tag:blogger.com,1999:blog-1152428160638967341.post8988788224638896755..comments2024-03-02T11:19:58.027-05:00Comments on Asheville Running Coach: Running with HypoglycemiaC'est Moihttp://www.blogger.com/profile/12918633255832250535noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-1152428160638967341.post-30116595209181133162022-12-13T14:57:42.102-05:002022-12-13T14:57:42.102-05:00When running, it is estimated that forces of aroun...When running, it is estimated that forces of around 4 times an individual's body weight are passed through the knee joint with each step, so it is not surprising that so many people choose to wear a <a href="https://aikitran.com/blogs-2004/b/how-to-choose-the-right-knee-brace-for-running-" rel="nofollow">knee brace for running</a> and exercise.jan fraziernoreply@blogger.comtag:blogger.com,1999:blog-1152428160638967341.post-39113909371953820852022-03-06T07:35:51.602-05:002022-03-06T07:35:51.602-05:00While you might feel you can run a decent distance...While you might feel you can run a decent distance genuinely quick, begin with 20 to 30 minutes (your body will be shocked at how lengthy it feels!). <a href="https://rustbeltrunner.com/" rel="nofollow">Workout</a><br />Hendryhttps://www.blogger.com/profile/03392020707943577547noreply@blogger.comtag:blogger.com,1999:blog-1152428160638967341.post-70031747678046077342020-01-04T05:11:42.369-05:002020-01-04T05:11:42.369-05:00Foot Pain is main Problem Facing by People these d...Foot Pain is <a href="https://footidea.com/10-best-shoes-for-working-on-concrete-floor-slip-resistant-hobnailed/" rel="nofollow">main Problem</a> Facing by People these days.<br />Foot Ideahttps://www.blogger.com/profile/03408384781193455212noreply@blogger.comtag:blogger.com,1999:blog-1152428160638967341.post-81063512021355240452019-10-25T09:53:39.959-04:002019-10-25T09:53:39.959-04:00I agree with you. If I were venturing out in the c...I agree with you. If I were venturing out in the cold for example, I'm not wearing cotton. This shirt would be more of a work horse - chopping wood, an afternoon bird hunting, or a day at work. <a href="https://gofootwears.com" rel="nofollow">go footwears</a>TopShoes Reviewshttps://www.blogger.com/profile/00710932710780232709noreply@blogger.comtag:blogger.com,1999:blog-1152428160638967341.post-48293916012454679822018-12-04T06:23:58.478-05:002018-12-04T06:23:58.478-05:00Workaholics who work hard during the entire week c... Workaholics who work hard during the entire week can spend a weekend doping their favorite outdoor activity to relax or to relieve any stress or tension. <a href="https://outsidebuzz.com/" rel="nofollow">outsidebuzz</a> Synthetic material is lighter and has the ability to soak and absorb sweat and water easily.<br />Joe Roothttps://www.blogger.com/profile/08673977892254117783noreply@blogger.comtag:blogger.com,1999:blog-1152428160638967341.post-56785129389053995972012-09-27T14:51:10.043-04:002012-09-27T14:51:10.043-04:00Oh, I'm sorry I missed this conversation! But,...Oh, I'm sorry I missed this conversation! But, I'm going to lay something out on the table anyway. I'm a weight loss surgery patient, it's been over 4 years for me. I continued to lose weight and to try to reach a plateau my medical team advised me to add some complex carbs back into my diet boy was I sorry and I still am because that lead me to being a reactive hypoglycemic which has caused me some serious issues. I've dropped the carbs again and in spite of feeling sluggish and lifeless my goal is to participate in some walks starting with a 5K and hopefully working my way up to longer endurance walks. I'm going to start an 8 week training program to condition myself for my first walk in December and I have to be honest when I get rid of everything, meaning almost ALL carbs I do well unfortunately adding even hard candy sends me into a spiral that's not too pretty. I fainted in May after a 4 miler, I've learned what's best for me although I'm not above taking any sound advice from anyone especially a professional. Any advice for me to prepare for my first walk would be greatly appreciated, no I'm not a runner due to misaligned kneecaps and arthritis but I'm a rather fast walker and that suits me pretty good. Thanks!Diane J.https://www.blogger.com/profile/16268485278538372689noreply@blogger.comtag:blogger.com,1999:blog-1152428160638967341.post-71664342652497215972012-07-20T01:24:30.839-04:002012-07-20T01:24:30.839-04:00Hi John, I love this article by Coach Jenny and th...Hi John, I love this article by Coach Jenny and thought I'd pass it along. I too am learning how to run a marathon as a hypoglycemic, and I shy away from things like hard candies, myself, because processed sugar and corn syrup can cause serious crashes, especially after you've taken them out of your diet. Hope this helps! http://askcoachjenny.runnersworld.com/2011/04/fueling-strategies-for-hypoglycemic-and-diabetic-marathoners.htmlAnonymousnoreply@blogger.com