CUSTOMIZED WRITTEN PLANS
Whether you're a beginning runner or you run marathons, I will help you achieve better results. Currently, my work schedule only allows for online-only assistance but keep in mind this is a customized plan designed for you; not some one size fits all approach. I will customize a plan based on your current mileage, current running times and goals.
The plan we create together will focus on your needs. Some runners have the speed, but lack the endurance. Some are just the opposite. Others, have simply hit a plateau and are stuck in their efforts. With a combination of speed work, strength-training and stretching, you will become a better runner.
The plan we create together will focus on your needs. Some runners have the speed, but lack the endurance. Some are just the opposite. Others, have simply hit a plateau and are stuck in their efforts. With a combination of speed work, strength-training and stretching, you will become a better runner.
| Type of Coaching | Session Rate | |
| Written Coaching Plan - 1 Month | $25 per month | |
| Written Coaching Plan - 3 Months | $50 | |
PERSONALIZED COACHING
If you prefer a more personal coaching experience, with accountability, phone/text/email support, consider my private coaching. While it is still online and remote based, it offers much more of the experience of having a coach. Rather than receiving a plan and doing it on your own as above, I will check in with you once per week, make sure things are going OK and make any necessary adjustments along the way. Of course you'll have access to me any time you need me as well.
The rate for the Personal Coaching plan is $299 and covers a complete 12 week cycle.
Please contact me in order to tell me more about your running experience and goals.
Paypal: paypal.me/johnnoce
Venmo @John-Noce-1
