Wednesday, June 1, 2016

National Running Day 2016

Today, June 1st, is National Running Day.  Make sure to run today, get great deals on running items, and just have fun.

If you run at lunch, make sure to hashtag it ##WorldsBiggestRUNch. I have my gear ready!

The Types of Runs to Include in your Training Plan

Running is a great way to improve overall fitness, cardiovascular health, and mental well-being. Whether you are a seasoned runner or a begi...