In Memory of Mark Kilpatrick
Saturday, May 4th, 2013
Konehete park, Murphy, N.C.
For flyer and complete details and to register, please click here.
Better, Stronger, Faster!
Welcome to John Noce Fitness and the Asheville Running Coach in Asheville NC. Improve your mile, 5k, 10k, half marathon or even your marathon times! My name is John Noce and I'm a running coach & certified personal trainer with years (and miles) of experience. I coach beginning and experienced runners in order to help them be their best. Call me at (828) 738-6623.
More Progress this Week Today, I weighed in at 197.6lbs so the weight is slowly coming off. I also went to the gym this week and knocked out...