In Memory of Mark Kilpatrick
Saturday, May 4th, 2013
Konehete park, Murphy, N.C.
For flyer and complete details and to register, please click here.
Sunday, February 24, 2013
Friday, February 8, 2013
Like Trail Races? Try the Jus Running Dupont State Forest 12K
Location: DuPont State Forest, between Brevard and Hendersonville, NC
Date: March 30, 2013
Time: 10:00 AM
Distance: 12K = 7.4 miles
Directions:
Take I-26 to Asheville Airport Exit 40, and take highway 280 to Pisgah Forest. Turn left on US 64 in Pisgah Forest. Travel east on US 64 for 3.7 miles to Marathon station in Penrose. Turn right on Crab Creek Road and continue 4.3 miles and turn right on Dupont Road. Go approximately .5 mile, then left on Sky Valley Road. Go approximately 2 miles to parking lot on right hand side. Registration, packet pick-up, and race start are all here.
Pre-register by:
March 29, 2013 Mail or in person or by March 28, 2013 online at: www.imathlete.com/events/
Make checks payable to Jus Running
Entry Fees:
$30 for pre-registered runners
$35 for day of race registration
Awards:
1st three overall male and female; 1st masters overall male and female; 1st three in each age group: 14 & under, 15-18. 19-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80 & Over
Date: March 30, 2013
Time: 10:00 AM
Distance: 12K = 7.4 miles
Directions:
Take I-26 to Asheville Airport Exit 40, and take highway 280 to Pisgah Forest. Turn left on US 64 in Pisgah Forest. Travel east on US 64 for 3.7 miles to Marathon station in Penrose. Turn right on Crab Creek Road and continue 4.3 miles and turn right on Dupont Road. Go approximately .5 mile, then left on Sky Valley Road. Go approximately 2 miles to parking lot on right hand side. Registration, packet pick-up, and race start are all here.
Pre-register by:
March 29, 2013 Mail or in person or by March 28, 2013 online at: www.imathlete.com/events/
Make checks payable to Jus Running
Entry Fees:
$30 for pre-registered runners
$35 for day of race registration
Awards:
1st three overall male and female; 1st masters overall male and female; 1st three in each age group: 14 & under, 15-18. 19-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80 & Over
Subscribe to:
Posts (Atom)
-
During the weekend of August 14th, I took the RRCA Coaching course. It was held remotely during Saturday & Sunday from 8 a.m. until 5 p.... -
Recently, I had someone ask about running and hypoglycemia. Basically, you experience low blood sugar which is just like "hitting t...
-
Well, I got tired of waiting for the maps to show up on the various trail websites, so I created my own Trail Map for the Richmond Hill trai...