Monday, June 21, 2021

Prime Day is Here! Great Deals on Garmins & More

Today is Prime Day at Amazon.com. If you're in need of any running gear, simply click on the links below and search for anything you need. Even if it's not for running! I do earn a small commission off your purchase and that helps keep this site and my ability to offer tips and tricks to help runners run faster and farther.

Running Gear


Garmin Sport Watches

Friday, June 4, 2021

Why Even Runners Struggle with Belly Fat (Part 3/3)

Welcome to part 3 of my 3 part series on Why Runners Struggle with Belly Fat. In this video, we'll look at what actually works to get rid of that stubborn belly fat. Things like nutrition, exercise frequency and lowering stress.

Thursday, June 3, 2021

Why Even Runners Struggle With Belly Fat (Part 2/3)

Welcome to part 2 of my 3 part series on Why Runners Struggle with Belly Fat. In this video, we'll look at some of the strategies runners try to lose weight, only to have it backfire on them.

60 Day Challenge - Week 5

This is the start of week 5 and I have gained weight... AGAIN . I started this challenge at 191.0lbs and I'm (as of today, Nov. 22nd) 19...