Friday, June 4, 2021

Why Even Runners Struggle with Belly Fat (Part 3/3)

Welcome to part 3 of my 3 part series on Why Runners Struggle with Belly Fat. In this video, we'll look at what actually works to get rid of that stubborn belly fat. Things like nutrition, exercise frequency and lowering stress.

No comments:

Post a Comment

Ditch the Outlet, Embrace the Effort: This Non-Motorized Treadmill Will Supercharge Your Workouts

Too cold to go for a run, but also too cold to head to the gym for a treadmill workout? Don't have the space or the money to spare to ha...