Thursday, June 3, 2021

Why Even Runners Struggle With Belly Fat (Part 2/3)

Welcome to part 2 of my 3 part series on Why Runners Struggle with Belly Fat. In this video, we'll look at some of the strategies runners try to lose weight, only to have it backfire on them.

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Discover the Surprising Health Benefits of Barefoot Running

Barefoot running is a growing trend that is gaining popularity among fitness enthusiasts and health-conscious individuals. The practice of r...