Saturday, March 23, 2019
Drills to Improve your Running Form
Watch my son Christopher demonstrate the various drills that will help improve your running form regardless of the distance you run. Coming soon, I'll post another video with an old school warm up routine that I still use to this day. Stay tuned!
Subscribe to:
Post Comments (Atom)
-
Roadrunner Sports has free shipping and 10% off with no minimum purchase. This is a great place to do all your shopping for that special ru...
-
Recently, I had someone ask about running and hypoglycemia. Basically, you experience low blood sugar which is just like "hitting t...
-
Just signed up for the 2017 Hot Chocolate 10K in Asheville. It's January 21st and there's still room. If you've never run it b...
No comments:
Post a Comment