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Recently, I had someone ask about running and hypoglycemia. Basically, you experience low blood sugar which is just like "hitting t...
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Well, I got tired of waiting for the maps to show up on the various trail websites, so I created my own Trail Map for the Richmond Hill trai... -
So my son, Christopher Noce, is running Track this year for Asheville Middle School. Today's meet is at Reynolds. What a beautiful tra...
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