Do you have a few extra pounds to lose? I'm a personal trainer in Asheville and I can help you. No fad diets, no dancing and jumping around with difficult dance moves or TV programs that are obviously not designed for beginners. What I offer is tried and true workouts that will help you build lean muscle, lose fat and improve your endurance.
As a Certified Personal Trainer & Sports Nutritionist, I can help you lose a healthy 1-2 lbs. of fat per week. Why wait any longer? Call today! 828-582-4373
Subscribe to:
Post Comments (Atom)
-
During the weekend of August 14th, I took the RRCA Coaching course. It was held remotely during Saturday & Sunday from 8 a.m. until 5 p.... -
Recently, I had someone ask about running and hypoglycemia. Basically, you experience low blood sugar which is just like "hitting t...
-
For those of you that know me, you know I'm not a big fan of NBC's Biggest Loser because the contestants are made to feel bad that t...
No comments:
Post a Comment