Tuesday, November 8, 2022

60 Day Challenge - Week 1

Well, here I go again...even though the first week of November is super chaotic with work, I liked the sound of a 60 Day challenge so here we go. I started on November 1st and will finish on December 31st.

My 100 day challenge went OK. I did lose weight, just not as much as I had hoped. I lost 7.4 lbs and went from 197.2 to 189.8. I am starting this challenge (post birthday and Halloween) at 191 lbs. Which is still 6.2 lbs less than I was originally. 

I worked seven days this week and a ton of hours so I didn't exercise at all except for the first day. I ate like trash because I was on the road all the time. If not all day, for most of it. 

Day 1: November 1st

I skipped breakfast. For lunch, I went to Subway and had a 6" garlic chicken sub on white bread and a bottle of water to drink. for dinner, I had a small bowl of pasta. I got home at 9 p.m. and had a ton of nervous energy so I went for a run. I ran 2.4 miles and it felt really good!

Day 2: November 2nd

I skipped breakfast. I went to McDonald's for lunch and had the two cheeseburger meal with medium fries and a bottle of water. For dinner, I went to a Mexican restaurant and had a steak taco, chicken taco and pork taco. I had some chips and bean dip too. I had several pieces of Halloween candy (3 to be exact). I didn't do any exercise.

Day 3: November 3rd

I skipped breakfast. I went to McDonald's for lunch and had the McRib meal with medium fries and a Coke. For dinner, I had a Culver's cheeseburger, onion rings and an Oreo shake. I didn't exercise.

Day 4: November 4th

I skipped breakfast. I had an Arby's roast beef sandwich, crinkle fries and a medium Coke for lunch. I also went to Dairy Queen and had a banana split. Later that night at home, I had a beer. Not my best day. I was just really stressed. I didn't exercise either.

Day 5: November 5th

I skipped breakfast. For lunch, I tried to offset yesterday by eating lunch at home. I had some deli sliced chicken, so I had a sandwich w/mayo and some potato chips. For dinner, I was back at McDonald's for a 2 cheeseburger meal with fries and a medium Coke. Still not exercise, but surely work counts for something. 

Day 6: November 6th

For breakfast I had 2 eggs, 2 pieces of toast, bacon and apple cider. I skipped lunch. For dinner, I was driving back really late and got a McRib, fries and a Sprite from McDonalds. I did not exercise.

Day 7: November 7th

I had a sausage and egg biscuit from Hardees. I skipped lunch. For dinner, I had a Burger King chicken sandwich, onion rings and a medium Coke. I got home around 10:45 pm and went straight to bed. I had to be up at 5:00 a.m. on the 8th for Election Day.

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