Monday, September 19, 2022

100 Day Challenge: Week Nine Complete

 

Day 57: Monday, September 12th

I was on the road today. ALL day I was traveling so I ate like garbage. I could have skipped the sodas but I felt like I needed the sugar jolt with all the driving. I probably didn't but just told myself I did to justify it. 

Breakfast: Skipped

Lunch: 2 Cheeseburger meal w/fries and medium Coke

Dinner:  KFC 2 piece meal with breast/wing, coleslaw and medium Mountain Dew

Exercise: N/A

Day 58: Tuesday, September 13th

Breakfast: Skipped Breakfast

Lunch: Reuban sandwich w/onion rings and a bottle of water. I helped one of my counties out with a project and they gave me an "ooey gooey butter cake" as a thank you. I had several squares of it. 

Dinner: Indian spiced chicken breast from Trader Joe's, mashed potatoes, corn on the cob and a salad.

Exercise: N/A

Day 59: Wednesday, September 14th

Breakfast: Skip

Lunch: Diary Queen cheeseburger, fries, medium Pepsi and a hot fudge sundae

Dinner: We went to the Mountain State Fair tonight so I didn't even try to be good. I had an Italian sausage with peppers and onions, 1/2 of a giant meatball on a stick, half an Elephant Ear, a Cinnabon cinnamon roll and a chocolate dipped ice cream cone.

Exercise:
N/A unless you count walking around the fair.

Day 60: Thursday, September 15th

Breakfast: Skip

Lunch: I was not hungry at all so I skipped lunch. Probably recovering from last night's binge of crap.

Dinner: Chicken and dumplings, mashed potatoes and green beans. Also had a biscuit with apple butter and then a sweet tea to drink. Later I had mint chocolate chip ice cream.

Exercise:
N/A

Day 61: Friday, September 16th

Breakfast: Skip

Lunch: Godfather's personal pizza, coke, Reese's Peanut Butter Cup 4-pack. It was a rough morning at work. 

Dinner: Chipotle Steak Bowl with black beans, mild salsa, cheese and Guacamole.

Exercise:
I actually exercised a little. I did 10 x 20lb dumbbells for Curls and overhead presses.

Day 62: Saturday, September 17th

Breakfast: I was starving for some reason. I had a fried egg and a biscuit with butter and grape jelly.

Lunch: I skipped lunch. I'm not used to eating breakfast so I just wasn't hungry.

Dinner: Two slices of mushroom/onion pizza and a caprese salad.

Exercise:
N/A

Day 63: Sunday, September 18th

Breakfast: Skip

Lunch: I wasn't real hungry so I had a banana and a piece of sourdough toast with butter.

Dinner: I had an 8 piece Sushi, a side salad and a mini-Godzilla roll

Exercise: 
10 x 20lb dumbbells - Curls and overhead presses.

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